Rowing

Learn from the world's best athletes. Train your mind wherever you are. Improve your game, whatever your level.

Ignite

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Why Ignite?

Our mission is to provide a platform where everyone can train their mind to be the best they can be, in sport and in life - regardless of sport, ability or background.

Choose one of our holistic courses, which will develop all aspects of your mental performance or build your own course by selecting specific modules to meet your needs.

All our courses features exclusive insights from elite athletes sharing their approach to performance, videos from top performance psychologists that make complex concepts simple, quizzes to test your development, exercises and practical tools to take away.

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Who is Ignite for?

Whether you're a young athlete just starting out, a consistent performer searching for the next level or an elite athlete preparing for a major event, we can help you build, refine and hone your mental skills. 

We're so confident we can help you improve your game that we'll give you your money back if you're not satisfied.

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"Katie is one of the most innovative and insightful sports psychologists I have ever met.  I have witnessed first-hand how incredibly effective her coaching can be, and on a personal level am deeply grateful for her thoughtfulness, generosity and kindness over the years."

Andy Puddicombe

Founder, Headspace

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My 1:1 work with Katie helped me understand myself and how my world works and how to unlock my best self. We’ve worked on a clear process that gives me the opportunity to be at my best and has added longevity to my career. 

Dan Norton

England Sevens

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Working with Tom really increased my understanding of the psychological aspects of rugby. He has a great knowledge of the field and I think athletes from any sport could benefit from working with him

Ben Curry

Sale Sharks

What to expect:

Choose from 3 courses, each covering topics central to reaching your potential in sport and in life.

80+ exclusive videos featuring insights from some of the world's best athletes

Tailored 1:1 support and mentoring

Neuroscience made easy

Animations, mindset challenges, quizzes and simple strategies that really work