Whether you are an school, university or just an individual wanting to reach your full potential, we offer bespoke courses to help you thrive on and off the sports field through courses, tailor made to your needs.

Ignite your potential

Screen Shot 2021-06-22 at 14.42.20.png

The Athletes

We have been fortunate to speak to some of the world's best athletes, many of whom we have worked with over the years, who will share unique insights and powerful learning to support your journey throughout the Ignite courses.

COURSES FOR

Schools & Universities

We are really passionate about sharing insights from psychology to support the performance and wellbeing of young athletes. We offer discounts to schools and universities who would like to provide their students access to our courses.

Get in touch discuss how we could work together to support your students

In addition to our comprehensive courses, we also offer a range of modules, from which it is possible to mix-and-match to suit the needs of your students. Each modules takes around 45 minutes to complete and features videos from elite athletes sharing insights on their mental processes and videos from top performance psychologists explaining the concepts, alongside quizzes, exercises and practical tools to take away.

Our areas of focus:

Focus

Resilience

Mental Prep

Confidence

Commitment

Recover

Pressure

Identity

Relationships

 

Individuals

COURSES FOR

Choose from one of our comprehensive, holistic courses, which will develop all aspects of your mental performance or build your own course by selecting specific modules to meet your needs.

See all our modules here.

Ignite Develop

A brilliant introduction to mental skills, covering the fundamental building blocks of mental performance and wellbeing. 

Develop is ideal for those new to mental skills training or for younger athletes looking to start improving their mental skills.

  • 8 performance psychology modules 

  • Approx. 45 minute modules

  • 20+ exclusive video insights from world-class athletes 

  • Practical exercises, top tips & fun quizzes

  • 4 months access

What you get:

Ignite Elite

A complete guide to mastering your mental game and thriving in sport. Packed full of exclusive insights and practical strategies.  

 

Elite is ideal for those with some experience of performance psychology or who want to take their mental game to an elite level.

  • 12 performance psychology modules 

  • Approx. 90 minute modules

  • 40+ exclusive video insights from world-class athletes 

  • Practical exercises, top tips, animations & reflective projects

  • 6 months access

What you get:

Pro Elite

Our most in-depth and ambitious course enhanced by tailored 1:1 support with an elite performance psychologist to help you maximise your mental performance. ​

 

Pro is ideal for those who are working at an elite level and are highly invested in unlocking their full potential.

  • 12 performance psychology modules 

  • Approx. 90 minute modules

  • 40+ exclusive video insights from world-class athletes 

  • Practical exercises, top tips, animations & reflective projects

  • 9 months access

  • Unlock our extensive athlete video library

  • 1:1 support from an elite performance psychologist

What you get:

 
 

We offer discounts for teams and schools looking support their members and students through providing them access to the course. If you are a sporting organisation or school, please contact us at info@ignitesport.co.uk to discuss how we can support you.

Course Modules

All our packages include 8 or more of the below modules, but we also provide you with the opportunity to build your own bespoke programmes. Each modules takes around 60 minutes to complete and features videos from elite athletes sharing insights on their mental processes and videos from top performance psychologists explaining the concepts, alongside quizzes, exercises and practical tools to take away.

Habits & the brain

Lorem ipsum dolor sit amet, consectetur adipiscing elit magma.

Concentration

Lorem ipsum dolor sit amet, consectetur adipiscing elit magma.

Setbacks

Lorem ipsum dolor sit amet, consectetur adipiscing elit magma.

Self-Awareness

Lorem ipsum dolor sit amet, consectetur adipiscing elit magma.

Mental Warm Up

Lorem ipsum dolor sit amet, consectetur adipiscing elit magma.

More to Me

Lorem ipsum dolor sit amet, consectetur adipiscing elit magma.

Motivation

Lorem ipsum dolor sit amet, consectetur adipiscing elit magma.

Performing under pressure

Lorem ipsum dolor sit adipiscing elit magma.

Relationships

Lorem ipsum dolor sit amet, consectetur adipiscing elit magma.

Confidence

Lorem ipsum dolor sit amet, consectetur adipiscing elit magma.

Mental Recovery

Lorem ipsum dolor sit amet, consectetur adipiscing elit magma.

Putting it into Action

Lorem ipsum dolor sit amet, consectetur adipiscing elit magma.

Screen Shot 2021-06-22 at 16.16.13.png

Sponsored Places

There are a small number of sponsored places for athletes who are committed to exploring their potential but unable to invest at this time. Please get in touch to find out more.