Whether you are a school, university or an athlete wanting to reach your full potential, we are here to help you thrive on and off the sports field.
Ignite your Potential
IGNITE FOR
Schools & Universities
We are really passionate about sharing insights from psychology to support the performance and wellbeing of young athletes.
Get in touch discuss how we could work together to support your students.
In addition to our comprehensive course, we also offer a range of modules, from which it is possible to mix-and-match to suit the needs of your students. Each module contains around 2 hours of mental skills training, comprising exclusive videos messages from elite athletes sharing their mental methods, coaching from top performance psychologists, quizzes to test your learning, reflective exercises and practical tools to take away.
Modules include:
Focus
Resilience
Mental Prep
Confidence
Commitment
Recovery
Pressure
Identity
Relationships
Individual
Athletes
IGNITE FOR
Enrol in our holistic course to develop all aspects of your mental performance or build your own course by selecting specific modules to meet your needs.
See all our modules here.
Ignite Develop
What you get:
A brilliant introduction to mental skills, covering the fundamental building blocks of mental performance and wellbeing.
Develop is ideal for those new to mental skills training or athletes starting out on their mental skills journey.
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8 performance psychology modules
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8+ hours of online learning, available on demand
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20+ exclusive video insights from world-class athletes
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Practical exercises, top tips & fun quizzes
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12 months unlimited access
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Join our private facebook group to connect with other athletes and accelerate your development with monthly Q&As with the psychologists who designed Ignite and guest appearances from elite athletes
Ignite Elite
A complete guide to mastering your mental game and thriving in sport.
Elite is ideal for those with some experience of performance psychology or who want to take their mental game to an elite level.
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8 performance psychology modules
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Approx. 16 hours of online, interactive learning
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50+ exclusive video insights from world-class athletes
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Practical exercises, top tips & quizzes
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12 months unlimited access
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Join our private facebook group to connect with other athletes and accelerate your development with monthly Q&As with the psychologists who designed Ignite and guest appearances from elite athletes
What you get:
Ignite Pro
What you get:
Our most ambitious course enhanced by tailored 1:1 support with an elite performance psychologist to help you maximise your mental performance.
Pro is ideal for those who are working at an elite level and are highly invested in unlocking their full potential.
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8 performance psychology modules
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Approx. 16 hours of online, interactive learning
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50+ exclusive video insights from world-class athletes
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Practical exercises, top tips & fun quizzes
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12 months unlimited access
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Join our private facebook group to connect with other athletes and accelerate your development with monthly Q&As with the psychologists who designed Ignite and guest appearances from elite athletes
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1:1 support from an elite performance psychologist
We are committed to making top quality mental skills training accessible to all. We offer discounts for teams and schools who want to support their athletes but may be working with challenging budgets. Please contact us at hello@moonshotseries.co.uk to discuss how we can support you.
Course Modules
All our packages include 8 or more of the below modules, but we also encourage you to build your own bespoke course. Each module takes around 2 hours (broken down into bitesize chunks) and features exclusive videos from elite athletes sharing insights on their mental processes, coaching from top performance psychologists, quizzes to test your learning, reflective exercises and practical tools to take away.
Habits & the brain
Learn how your brain works and how to create winning habits.
Concentration
Focus on what matters, when it matters.
Setbacks
Turn adversity into an advantage and bounce back stronger.
Self-Awareness
Understand your strengths and growth areas.
Mental Warm Up
Create your own process to prime performance.
More to Me
Create an identity beyond sport. Invest in your well-being.
Motivation
Discover the ultimate performance fuel to achieve your potential.
Pressure
Learn how to deliver when it counts and thrive under pressure.
Relationships
Build trust and learn to have performance conversation
Confidence
Confidence is a choice and a skill. Start training it today.
Mental Recovery
One of the most under-appreciated mental skills
Putting it into Action
Create an action plan to take your mental game up a level.
