Why Bounce?
Bounce contains 24 bitesize sessions to help you develop the mindset and skills needed to overcome life's challenges and achieve what you want in life. Sessions are engaging, practical and full of simple strategies that really work.​
Who is Bounce for?
Bounce is for anyone who is feeling a little 'stuck' in their life, wants to invest in themselves, and is ready to give time to creating a new chapter in their life. ​
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We also have a specially designed Bounce course for local councils to support people who are unemployed, helping them with the psychological transition of finding and returning to work.
100% of Bounce graduates said it helped them regain confidence and motivation to find meaningful employment.
"It was a mind opener for me, I haven’t experienced anything like it. I grew in confidence through the course and it actually helped in my daily life. I feel like I understand myself more now.”
"I'd been struggling for quite a while, just to find motivation. These sessions helped me think about my goals and find my drive."
"I've tried therapy before but it didn't work for me. This course was different, I was able to learn at my own pace. I loved it."
Bounce Graduate 2020
Reading
Bounce Graduate 2020
Slough
Bounce Graduate 2021
Richmond
What to expect:
Bounce contains 24 bitesize sessions that will help you develop the mindset and skills you need to achieve your goals. Each session is full of brilliant insights and simple strategies you can apply immediately. This course will help you put your best foot forward to find, or return to, work.
Join our supportive online community
Work at your own pace
Unlimited access for 12 months
Email support every step of the way
Scientifically proven ways to motivate yourself to reach your goals