Have you ever really stopped and thought about why you play your sport? And where do you want to get to? How will you get there? What happens if it doesn't go to plan?
This session will help you to tap into your deepest motivation and give you more confidence and control over setting and achieving your goals.
Ignite: Finding my why & setting goals is ideal for those athletes looking to take their mental game to the next level.
2 performance psychology modules, including an introduction to your mind
Approx. 90 minute modules which can be done at your own pace
Exclusive video insights from world-class athletes
Practical exercises, top tips, animations & reflective projects