Overview:
A brilliant introduction to mental skills, covering the fundamental building blocks of mental performance and wellbeing. 
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Ignite: Develop is ideal for those new to mental skills training or for athletes looking to take their mental game to the next level. 
 
Learn how to:
1. Focus for performance
2. Stay committed through tough times
3. Prepare mentally for training and competing
4. Be at your best, when your best is needed
5. Back yourself, your skills and your process
6. Switch off, rest and recover mentally
7. Develop a broad identity beyond your sport
8. Bounce back from setbacks 
 
Key features:
8 performance psychology modules 
Approx. 90 minute modules which can be done at your own pace
20+ exclusive video insights from world-class athletes 
Practical exercises, top tips, animations & reflective projects
12 months access
Join our private facebook group with monthly Q&As