Ignite: Pro is designed to ensure you thrive in sport and in life. Welcome to our most in-depth and ambitious course enhanced by tailored 1:1 support with an elite performance psychologist to help you maximise your mental performance. ​


Learn how to:

  1. Focus for performance
  2. Stay committed through tough times

3. Prepare mentally for training and competing

4. Be at your best, when your best is needed

5. Back yourself, your skills and your process

6. Switch off, rest and recover mentally

7. Thrive under pressure

8. Develop a broad identity beyond your sport

9. Bounce back from setbacks 

10. Connect with coaches and your support team


Key features:

  • 12 performance psychology modules 

  • Approx. 90 minute modules

  • 40+ exclusive video insights from world-class athletes 

  • Practical exercises, top tips, animations & reflective projects

  • 12 months access

  • 3 x 1:1 sessions from an elite performance psychologist