A brilliant introduction to mental skills, covering the fundamental building blocks of mental performance and wellbeing. 

Develop is ideal for those new to mental skills training or for younger athletes looking to start improving their mental skills.

 

What you get:

  • 8 performance psychology modules 
  • Approx. 45 minute modules
  • 20+ exclusive video insights from world-class athletes 
  • Practical exercises, top tips & fun quizzes
  • 4 months access

 

 

Curriculum:

  • The Science of Habits & The High Performer’s Brain

  • Motivation      

  • Confidence

  • Concentration

  • Mental Warm Up

  • Performing Under Pressure 

  • Mental Recovery

  • Recovering from Setbacks

Ignite Elite

£190.00Price